Procrastinate and hide

is what I do some days.

Some days, like today, I procrastinate and hide.

I’m not proud of it, but it happens. I get taken over and paralyzed. I’ve been told it’s a natural trauma response that kicks in when I feel overwhelmed or when (like now) my body is recovering from another deep tissue massage. It causes things to 'move’ around. It unsettles my system so that it can sett…