A beautifully written post, and I can resonate completely! I have so many aches and pains like you - main one is a knot in my back under my right shoulder, tight hips and a weak left shoulder. I'm permanently tense, and I totally believe it's my body saying "chill out." Funnily enough I was going to write a substack on a similar topic, how between discovering a certain meditation and being knocked down with flu the last month, my aches and pains almost disappeared!
Really interested to read your post. It really resonated with me as also suffering from aches and pains over the last few years and have considered the link between stress and also hormones as a contributing factor. In addition to the general aches and pains, I have been struggling with a frozen shoulder for over a year now. This has been so debilitating, painful and restrictive, impacting my life physically and psychologically. It came on shortly after experiencing the loss of a loved one and I wonder if its a stress response within my body. You've now inspired me to write about my experience !
This is a beautiful post. Thanks for getting vulnerable. It’s nice to have connected with you via Instagram :)
A beautifully written post, and I can resonate completely! I have so many aches and pains like you - main one is a knot in my back under my right shoulder, tight hips and a weak left shoulder. I'm permanently tense, and I totally believe it's my body saying "chill out." Funnily enough I was going to write a substack on a similar topic, how between discovering a certain meditation and being knocked down with flu the last month, my aches and pains almost disappeared!
Thanks Jessica 💗 and likewise 😉😘
🫶🏻💞
Really interested to read your post. It really resonated with me as also suffering from aches and pains over the last few years and have considered the link between stress and also hormones as a contributing factor. In addition to the general aches and pains, I have been struggling with a frozen shoulder for over a year now. This has been so debilitating, painful and restrictive, impacting my life physically and psychologically. It came on shortly after experiencing the loss of a loved one and I wonder if its a stress response within my body. You've now inspired me to write about my experience !